ENDURO FIT FANATIX

New 1 1/2 hour session focused on getting you Fitter, Leaner, Faster & Stronger!

30 MIN INTENSE CARDIO BURN SESSION! Improve your Running with Sprints & Interval training

+ 30 MIN LEAN MUSCLE SESSION! Body weight OR Dumbbell weight strength/toning, Core Stability & Kick Boxing!

+ 30 MIN KICKBOXER! Shape up, de-stress and burn calories using every muscle! Use Kicks, punches, knees and elbows!

• An enduro Fit Fantaix session goes for 1 1/2 hours [90 minutes]
  
• Sessions are conducted at South Bank Parklands
• An E-mail will be sent the day before to confirm the exact location

• Participants to wear comfortable clothing, and please bring some water

• Sessions are made up of female and males of all fitness levels

  BOOKINGS ARE ESSENTIAL